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I am a firm believer in eating what I like, but in moderation. I don't have any foods on a list of "never eats." For me, moderation has certainly been my best weight-loss philosophy. So far I've lost 60 pounds and I still find a way to sneak a little chocolate in each day. But I make sure it fits in my plan. I think that…
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In my experience, you can eat nearly anything in moderation and not get fat. Just make sure you account for those calories and you're all set. Almond butter/peanut butter doesn't seem like a bad indulgence at all :)
