We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
First off, I would advise you to see your doctor--maybe you're pregnant, maybe you're not, maybe it's some other physiologic issue related to the female reproductive system. One thing to consider--If you have lost a lot of weight (especially if you have had a large decrease in body fat), that may be a possible cause for…
-
I work 3--12 hour night shifts (7p-7a) a week as a nurse on an acute care floor. Personally, I find that getting my workouts in during the morning hours after I get off work works best for me, especially if I have to work again that night. I usually go to 3 classes a week at the gym like a step aerobics class or bodyworks…
