xoemmytee Member

I do this too.I also think of it as having "earned my stripes." I use to have a severely low self-esteem which led to social anxiety and depression. Not fun. I have gone through a lot of recooperation to get to where I am today. Now I finally feel fine wearing shorts, and I even worked with a trainer today and not one care…

Insanity isn't by Jillian, it's by Shaun T.

haha I'm a tricky one as I like girls, but yes, I like them geeky. My guess is someone from somewhere tropical!

A power lifter

My healthy breakfast is closer to lunchtime. I usually have 4 eggs and ounce of cheese with some salsa and jalapenos. Finish it off with a side of bacon. Scramble is roughly 400 calories and the total depends how many slices of bacon I eat. Sometimes I'll have an iced coffee with heavy cream earlier in the day.

While I'm trying to avoid fulfilling the prediction that this will turn in to a debate, I must say you're right, low carb dieting is a myth. It tends to be more of a lifestyle change IMO

I used to be allergic to eggs when I was little, but I'm not anymore. I am kinda picky when it comes to eggs--I can't stand the smell of hard-boiled--but I absolutely love them poached, scrambled, fried, or in omelettes or frittatas! I hate those Kashi cereal commercials which pride themselves in having as much protein as…

I would just watch your servings. I am a cheese addict so when I went keto, I thought that meant I could eat a whole wedge of cheese for breakfast as long as I watched the calories. I think this caused me to stall, and a few people told me that the protein in cheese has an insulogenic effect. I'm not sure how true this is,…

I am assuming that this guy doesn't know what kind of fat is healthy. Stay away from trans fat, but learn that saturated fat is ok.

Eugene from Tangled

I've made a playlist on YouTube for zumba at home. I think it's a lot more fun if I'm doing it in a class though, the instructor keeps me motivated!

bhaahah it makes me look like OP too

I rink sometimes but only during hockey season.

you guessed right! wooo!

24

I eat cubes of avocado with pieces of bacon. The saltiness of the bacon goes very well with the richness of the avocado. Also, don't be afraid of regular eggs. You need fat in your diet, especially if you're doing low carb!

Age: 20 SW: 165 CW: 152 GW: 135 UGW: 128 Height: 5'4" Looking forward to finding more people around my height who have similar goals, or have already reached those goals!

dat butt

I take it a little further and slice up the avocado and eat each cube with a little piece of bacon. The combo of salty bacon and rich avocado is to die for!

There's a new version of keto called Carb Nite where you can eat carbs after 3pm one day a week. I think it is supposed to help with stalling. I might try it out if I plateau.

I'm in! I also have kik under the same name

I'm cheating because you don't have a face. I like people with faces. You're just not my type...

Add me if you'd like. Warning:high fat, low carb. Affection of cheese required.

I make the WORST Face during OHP. Lets see more ohp faces!

Name: Emily Reddit Username: [I just lurk] Female, 20 Connecticut Started Keto: today! looking for friends and recipes!

Starting keto later this week! Would love to be friends with others for food ideas!

Guise I did this for 3 days because science. So science!

Why don't you pre-count the veggies (put a lot in a tupperware container) and snack on them. If you have some left over you can adjust at the end of the day.

I'm interested in seeing responses from women who lift, as I've heard it's a different story.

shooting for 135, or a very lean 140 :D