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I would like to join that September challenge of 45 miles in a month. I love her videos and got the new one with the 5 mile challenge and I love it.
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Just focus on everyday and if you screw up start a new the next day. Try to focus on the good things your doing eating fruits and vegs and exercising.
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I hear you. I have no thyroid problem, but have heart problems and recently joined the 50 club. Struggling to lose something. I seems like two years ago it was easier to lose weight and now its different. Even joined WW and still struggling. Maybe we can help each other
