spm2010 Member

You look amazing, totally different person. How long did it take you?

Until I lose all my 30 lbs of extra meat Im sticking to walmart workout pants, could care less if they got ruined they only cost $15 vs LULU's $110

Apparently theres a 5 year warranty on the fabric, but after 6mths mine turnes to crap and I wore them like 2-3 times a week for walks. But if you go in to exchange they won't let you, warranty my tush.

I'd love to join. I weight 197.5, 5'9" and my goal in 10 week in 2013 would be 175

I changed it from 2lbs a week to 1 lb a week, I think 1200 might have been too low. So even if she ate all her activity calories back she still lost weight?

Sorry, had diary setting to private, its public now.

It put me at 1290 calories a day., That may be too low for me. Im trying to just do cardio to burn as much fat as possible than add in weights.

Right now Im pretty much just gpoing for the weigh in, with their new points polus I wasn't losing. Total waste of money.

my own workout

lol gotcha, would a 40lb toddler be heavy enough? He always wants me to hold him when Im trying to lunge or squat.

Same about the 2nd baby. And the secret is that they tricked you into spending way too much money thinking you'd find the secret lol

1, New clothes 2. Another tattoo and put back in my belly ring 3. Vacation

Thanks, I'll see if I can find it.

My bf does it all the time, he blames it on all the protein drinks.

I would be nice if they join, my bfs always complaining about his gut, as hes eating a mcdonalds large smarties mcflurry lol. I probably should have also mentioned he is morbidly obese and they even recommended she lose some weight (looked preggers, but not preggers). I think if someone told me mf bf was morbidly obese and…

You can add me!

I'll try adding it under cardiovascular, see if that helps. Thanks

I think I will buy fruit and veggie platters to snack on and continue drinking my 6 cups of sugar free green tea, that should help.

I would call that salon and tell the manager what happened. Ask for your money back and tell her you'll be letting all your friends know how horrible their service is.

I've had tons of scales. The last one was from weight watchers and I weigh 197 but if I used that I could go as low as 176 than a minute later 168 than 184 than 203. Wow was it ever way off lol. Good for you though, goodbye 2 lbs of unwanted fat

She was not squatting, I don't know what she was doing, some sort of stretch maybe. But everytime I went to get a weight or try and look in the mirror I had her butt in my face, her pants were super low and her underwear and crack would pop out. She would look at the guy in the mirror to see if he was looking, He was too…

Its not even nosey people that bug me. The gym I used to go to was mostly big buff guys and the girls would try and get their attention. How do I know this? They dressed extremly skimpy, would stick out their butts if a guy walked by and had a pile of makeup on their faces. You want to pick up a guy, the gyms not the place…

sirrerse, so you were working out 6 days a week than? Did all that cardio help you lose weight faster? I think I might just work out 60-90 min 5 days a week. The intervals on the treadmill should be enough to burn some fat on my thighs. I want to be realistic and not go overboard than get bored and quit.