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Thanks for the advice!!!
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I am also new to this! I am looking for friends as well! I am 31 just got engaged and we are looking to get married next winter. So I need to stay with this so I can look good for my wedding. I have gained 60 pounds in the last 5 years. So I am now looking to lose it. Add me if you like!! I could use friends too :happy:
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Im in and started already!.....Just started this whole program yesterday. 12/2 I did 45 minutes on elliptical and today 12/3 another 45 min on elliptical! Just wondering. The calories I burn working out do I need to eat those carolies as well as my regular calories? Thanks!