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Thanks :) Also, I don't plan on eating back all exercise calories. I do know better than that and understand that it can lead to over eating. I really want to use the HRM to make sure I'm moving enough during the week. I want to make sure I'm working hard. And I want to make sure I'm keeping my heart rate up and at a…
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Thanks everyone. Except for the *kitten* the said to send it back. It was an honest question, as I have never used one before. Between these answers and my other mfp friends, it seems to be right on with what theirs say. I was just in shock to have burned that many calories. It's good to know that it could be somewhat off,…
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Can you explain why it's bad to eat every 2 hours?? I mean I guess if you are eating a cheeseburger every two hours that might be an issue, but you shouldn't go 8 hours without eating unless you are sleeping. Let me guess, you're only eating 1200 calories or less a day, too? Much easier to do this the healthy way. Eat…
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I started 3 days ago and so far so good! I had started counting calories earlier in the week and I lost 6 pounds already! Probably just water weight, but seeing results is my motivation!
