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yes they can also depends on what type of mil you have try tying it in
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I log on every day and have found the support on here so motivating, feel free to add meanyone,
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I too log in every day since December ( unable to do so for a week whilst on holiday) love this site and others have been very supportive so add if you like and lets spread the support. good luck
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Hi I'm 51 does that count? LOL I joined MFP December and have lost 21lb, got a way to go yet but I will get there, feel free to add me
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Hi welcome to MFP.. feel free to add me.
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Liverpool
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feel free to add me. been on since December 3rd lost 20lb but slowed right down. got a way to go yet so need all the support I can get and happy to support others x
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I like that motto, might borrow it every now and then :smile:
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count me in:happy:
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Hi I am a mum and granda ma. I joined this ealry decemebr and lost 19lbs found a plateu at the moment so tryignt i mix things up a bit. be good to talk to you and maybe we can help eachother?
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I am on 1200 calories really want to get down to 10 st by middle of 2013. big goal i know but got to have a plan. just started an exercise bike and getting ready to start on treadmill tonight. most exercise I usually get is walking to and from car.
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hi been on plan for just over a week started at 231 now 222 happy to add if you like. it does help having support but I could not go to a group. just not me
