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I was HOPING that I would lose mine when I started losing weight. I lost 13 lbs and went from a 38/40D to a 36DD and I was NOT happy about that! Most of my friends told me that they lost their boobs first so I was excited but since my personal trainer had me do a variety of exercises (including chest press and others) they…
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My personal trainer said that my problem was that I was not eating enough so my body was clinging too all the calories. You MUST eat breakfast, light snack (fruit/nuts/yogurt/veggies), lunch, light snack, dinner. Because I work long hours, I dont get home until after 8pm which you should not eat after 8pm. So I only eat…