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Yes you need to change your exercise routine or your body will just have adjusted to the change and you will not see big results either. Try a different exercise each day or week but do not do the same thing every day or its eventually going to just be your body's norm.
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You are not eating enough calories especially if you are exercising. Your body will just store the fat because it is a natural survival instinct for your body. you should raise your caloric intake a bit and see what happens. Good luck I know how hard this is and good for you on your progress already. Lack of sleep and…
