sptrsen Member

I'm really fun when drinking tequila too ;)

It's so hard, especially because MFP doesn't really give you calories burned for strength training. If you have a heart rate monitor that may help. I use to have a bodymedia device that has a sensor against your skin. It was super accurate, but it's kinda bulky for all day wear, and you have to pay for a monthly…

Yes. I agree. Short term goals are extremely important. I've set mine up to lose about 10 lbs a month, as well as a few other workout specific goals. What do your short term goals look like?

I have family in Shreveport. Love the boardwalk area in Bossier City! I was born and raised in Omaha, NE. Seen quite a few people from Iowa in this thread, but would love to find some people from Omaha.

Hi Tori! It's great that your motives are for yourself and your family. I want to lose 60-80 by August/September before I start graduate school.

Hi there! We have a lot in common. I am also 5'1 and applying to grad school.

I don't have celiac, but I try to eat gf as often as possible since gluten can be so bad for you. My favorite breakfast recipe (and it is SOOOO easy) are gf flap jacks. 1-banana mashed 2-eggs about a tablespoon of gf flour (I use coconut flour) cinnamon for taste (optional - tastes great without it) You just mix it up and…

Country is THE best. I like pretty much everything but not as much as I like country. Drink to that all night by Jarrod Niemann gets me pumping. And Going Through Hell by Rodney Atkins is a great song when you are working out (especially if you are kind of in a bad mood. It funnels that energy into your workout)

Drink to that all night - Jarrod Niemann Love that song!

I know all about putting yourself last and letting yourself go. While my relationship is okay, I still need to be able to do things for myself and take control of my life. I hope you continue to do what you need to do to be happy!

I have around 80 that I would like to lose. cdnelson0102 I know what you mean about those commercials. Pizza and Chipotle are my biggest downfalls. I know I can make better choices at Chipotle, but their salads just do not compare to their burritos. I welcome anyone who wants to be friends!

I will always accept new friends! AND I could really use the motivational support.

I need more motivated friends as well. Friend request on its way!

I am in the same boat! We can do this!!

This

Hello fellow shorties! I'm 5'0" and 195lbs. I am very muscular and large chested (currently 40F), but still have a lot of excess baggage in my tummy and thighs. My goal weigh is 110 (right in the middle of what my BMI says I should be), but think I would be happy at a maximum of 125. However, I think I am more concerned…

Wowzer! You are an inspiration to all of us who hate cardio!

Hip-hop danced that is called

So dry it goes poof