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I actually do my meal planning on Sunday's. I will usually make a bunch of Chicken breasts, and steam some vegetables and actually portion them out for my lunches- I don't really min eating the same thing everyday so it works for me :)
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I am a 14-16 starting this journey to try ad get down to a 10-12. It seems like only 5 sizes but it is a long road. Already down 10lbs though, motivation is the key. Feel free to add me :)
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TORONTO :)
