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@Docpremie wow;. .I will be sure to check out the LBM...!!
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I am on synthroid as well. AND was reduced to 88 mcg last fall!!
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forgive me. what are macros and how can I calculate them?? thank you:smile:
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thank you all for the advice.!!
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Thank you. both!! I do use a real cup but do eyeball from time to time.
