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My usual work week lunch is something like: Whole wheat wrap--take a whole wheat tortilla, spread 1/2 -1 Laughing Cow Cheese Wedge (pick your variety), add chopped up cucumbers, spinach leaves, diced jalapenos, etc. Add sliced deli turkey. Roll up. Yumm! and Special K Multigrain Crackers or Chips and Apple & Dip--Dip…
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I am starting over, too! I can do it; have done it before, but am looking for some support as I attempt to make this a once and for all permanent change. Please add me if you are in the same boat. I am looking forward to the extra help!
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I just turned 40 & have 2 kids as well. I've been on every diet known to mankind, and I have lost and gained a ridiculous amount of weight over the years. Currently, I am near the high end of what I have ever weighed, and it's time to make a lifestyle change--one that sticks for good this time. Looking for some friends and…
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I'd like in!