JODY Member

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  • I READ IN ONE OF OPRAHS BOOKS THAT YOU CAN GO FOR UP TO 6 WEEKS WITH OUT SEEING A CHANGE IN WEIGHT LOSS .IT COULD JUST BE A BIG PLATEAU, SO IF YOU HAVEN'T GAINED ANY BE PATIENT IT WILL SHOW A BIG LOSS SOON.
    in opinions from the pros please! Comment by JODY September 2008
  • I NEEDED THE MOTIVATION THANK YOU FOR SHARING THAT
    in 4 Reasons We Regain Weight Comment by JODY September 2008
  • i cannot take diet pills they build up in my system and make me so hypher i just want to jump right out of my skin. i would be up all night if i took diet pills. i suspect that is why you cant sleep
    in I am miserable! Comment by JODY February 2008
  • I THINK BEING ACTIVE IN A SWIMMING POOL IS THE BEST PLACE TO EXERCISE YOUR BACK .JUST WALKING AND STRETCHING AND TREADING WATER IS GREAT ACTIVITY . I DONT THINK A PERSON ACTUALLY HAS TO SWEAT TO GET THERE HEART RATE UP. I ALSO THINK A EXERCISE BALL IS GREAT JUST SITTING ON IT WHILE YOUR AT THE COMPUTER AND A LITTLE BOUNCE…
    in Exercising with a bad back? Comment by JODY January 2008
  • I AM VERY EXCITED , MY DAUGHTER HAS ALSO JOINED THE SITE THAT MAKES IT MORE EXCITING FOR ME . WE LIVE FAR APART BUT ARE STILL ABLE TO TEAM UP FOR A WEIGHT LOSS EXERCISE AND DIET PROGRAM.
    in MY FIRST DAY Comment by JODY January 2008
  • YEAH !!!!! MY FIRST DAY TOO :flowerforyou:
    in My 1st day of myfitnesspal.com Comment by JODY January 2008
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