schorkj Member

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  • Water is the original energy drink; Zero calories never had 'em, never will.
    in energy drinks that are healthy? Comment by schorkj March 2011
  • Only you will be able to determine what a good time to shoot for should be, based upon your workouts in preparation of the run. You don't want to go out at a world-record pace if you will be unable to walk for the next two months.
    in first day of 5k training. SO EXCITED!!! c25k Comment by schorkj February 2011
  • You're going to be fine. It's a lifestyle change not a quick fix. I started Thanksgiving day; my wife started about a week of so later. I'm down 26 pounds; she's down 20+ as well; and looking hot. She's looking hot; I still look like an unmade waterbed.
    in intro Comment by schorkj February 2011
  • Good Luck; keep your eye on the prize!
    in i love this website! Comment by schorkj February 2011
  • Every day is a chance to start anew. I seriously recommend getting a partner in your journey. My wife and I are having great success at this weight-loss effort; pushing each other to do better. She's getting hotter each day and I'm getting friskier and burning calories chasing her around. It's ALL good.
    in Bad week equals fat week Comment by schorkj February 2011
  • You took more than a week to get to just over 200 pounds; it may take a couple more weeks to loss it all. It's the marathon for your life; don't let the "wall" stop you. You have to view managing your food intake as how you need to proceed for the rest of your life; you deserve to live a long and loving life.
    in Trying out the 400-calorie fix Comment by schorkj February 2011
  • Fiber One Cereal Bars are AWESOME!! The Fiber Plus Cereal Bars look pretty damn tasty also; going to try those next week.
    in How do you get your fibre? Comment by schorkj February 2011
  • Saw on the news last night: **more research needed**. Diet soda drinkers increase their risk of heart disease by 61%. Gotta love those artificial sweeteners.
    in Sparkling Water ? Comment by schorkj February 2011
  • I started on Thanksgiving Day, tipping the scales at over 300 lbs. I have (for the most part) been staying under my daily calorie goal and have been losing 2 pounds per week. Currently still a big tub of goo at 275 pounds; but very proud of my progress and I know it will be one or two more thanksgivings until I reach my…
    in MFP vs. Weight Watchers Comment by schorkj February 2011
  • Eat whatever you want; workout as much as you like. The KEY to losing the weight is not to exceed your calorie goal for each day. Very important to be honest with yourself about what is going into your mouth (debits) and how hard you are exercising (credits). If you are under on your calories everyday and still not losing…
    in Need Help Comment by schorkj February 2011
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