Dyamond77

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  • I thank everyone for the encouragement. Not weighing myself will give me one less thing to cry about. I sometimes hate being a girl. I don't like being a cry baby.Nevertheless, I will continue to workout. I love the TOTAL GYM and my own bootcamp. This will take time.
    in weight loss durning pms week Comment by Dyamond77 February 2011
  • I weighted myself today and I almost cried because I gained 2.5lbs
    in weight loss durning pms week Comment by Dyamond77 February 2011
  • You're not the only person that wants to lose 60 lbs...I want to do it by June 25, 2011. I have the problem of eating too much protein and not enough fiber. I have gotten off my 5x a week workout, now that life crisis is over I need to be held accountable to someone outside of my family. I know what I need to do it is just…
    in New To This - Want to lose 60lbs. Comment by Dyamond77 January 2011
  • You have some good advice here. I found that most of what they are saying is accurate. In the morning you should eat your biggest meal: oatmeal with flaxseed & apple. for snack have the almonds & whey protein shake( i add more flaxseed) lunch must be a very large meal: spinach salad turkey breasts chunks sunflower seeds…
    in why am i so hungry! Comment by Dyamond77 January 2011
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