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Steps feb 5: 17 446 Busy day. I’m sore this morning. My upper body, my lower body lol 😂 I’m resting today. And eating more to recover haha Nice job ladies! Good losses this morning! @sleepymom5 hope you have a better day today! @cyndiesstuff what a plan!!!! Good luck! :smile: I have to say I don’t plan weekends. I actually…
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Steps for feb 4 17 178
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Congrats on losses everyone! Way to gooo And I loved the snow pic! @nstephenson01 We had a gorgeous 58 degree day here today, lifted weights in morning, cooked lunch, took my daughter play in melting front yard and we build a snowman.. and picked some treasures for our art project :) fun fun Jogged 3 miles in a t shirt…
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Thanks @nstephenson01 @GingerPwr @Mrsbell8well Check-in for yesterday’s steps feb 3: 12 146
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Sorry for individual posts it won’t let me squeeze 3 pics in one for some reason.
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@Sleepymom5 Looking great in your business outfit! And thank you - it’s an old pic before I started losing weight but it’s one of my favorite bc of all my plants :smiley: @cyndiesstuff I love houseplants and gardening :) I had around 100 plants inside but I downgraded before winter bc it was quite a lot of work and I felt…
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Weight no more Feb 1: 12 235 Feb 2: 15 230
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Week 5? Or week 1? Pw; 144.6 Cw: 142.6 -2lbs. Happy but it’s some water weight too, since I fasted most of the day yesterday and only had 700 calorie dinner but still happy to see a drop over 1.5lbs
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Weight no more Feb 1: 12 235
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Weight no more Jan 31: 20 103
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Hi everyone! Can’t believe January is over! Wow Onto February now! I have simple goals: -lose 5-6lbs and enter march- 10 pounds away from my goal weight. - lift 4x a week (50-60 mins) - Cardio 3x a week (30 mins plus sessions) -stay positive and no junk when frustrated I feel like my weighloss has been slowing down now so…
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Weight no more Jan 30: 15 131
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Weight no more Jan 29; 15 032
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@cyndiesstuff thank you! And hope you feel much better today! And I love your new profile pic :) looking great! @Mrsbell8well congrats on your new job! We knew you would get it! You’re so kind and nice! @Shirin_K Thank you for you sweet words!! :heart: It truly messes up with me to lose the momentum but oh well. I can do…
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@sleepymom5 welcome back! Hopefully you’ll be able to get back to normal routine as soon as possible! Don’t feel too bad about crappy eating days. They happen and will prob happen again here and there. In long term those mean nothing compared to all good days you will have! You can do it! @amsandos I didn’t realize how…
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Count me in for stepping team. Unless someone new really really wants to join.
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Weight no more Jan 28: 10 047
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Weight no more Jan 27: 12 538
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Weight no more Jan 24: 20 138 Jan 25: 11 271 Jan 26: 17 566
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I also snapped a pic of myself after walk this evening thinking “wow I only lost a little over 20 pounds but I look so much better already” This picture shows more progress than scale numbers. Summer 2018 vs today. 99 days on my weight loss journey. -20 pounds and much happier. I’m 5’ 3” and currently 144.5, my goal is…
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@Shirin_K and @nstephenson01 haha trust me I keep that one in mind too! As crazy as it sounds summer is not that far away. We are members of this outdoor pool in our town and their first official weekend is the memorial weekend which kind of is like our start of summer. That is 4 months away only! By then I want to look…
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@cyndiesstuff Thanks for checking :heart: I think I’m slightly better but def not able to work out. Just slow walked 2 miles on treadmill to start the weekend. Took me 42 mins :smiley: but whatever :) @Zumba_Luvah nice loss! @kirsten11872 holy!!! That’s something! What are your secrets?! Lol Congrats - it’s amazing!!!!
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Week 4 Pw: 145.8 Cw: 144.6 -1.2lbs
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Weight no more Jan 25: 11271
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Guess who fell down the steps today and hit their tailbone hard? This girl!!! I’m fine when walking slow (so am able to get my steps in at least even though it takes forever lol but I’m not a quitter :) )but can’t sit comfortably or lay on back or bend without a lot of pain ugh. So pissed. My food choices were not the best…
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Weight no more Jan 24: 20 138
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Weight no more. Jan 23: 11 091
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Weight no more Jan 22: 16 617
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@Mrsbell8well your food pics always make me want to lick my display lol I was fasting today for 24h and i knew I should’ve have not checked the forum mid day lol your stew looked too delicious :D @sleepymom5 I am thinking of you. I hope everything will go smooth for you and you’ll be able to get used to it and settle down…