Replies
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You look Confident!
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nice body
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A smart, meek petit girl...maybe coffee shop waitress?
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HW: 198 CW: 185 GW: 140- was here about two years ago and lost someone special to me and gained it all back...hopefully i get back here one soon!
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Im kinda going through the same thing...my fiance isnt on my diet with me..so he eats all the food that i would normally eat before..the fast food the cookies the snacks the sweets...and here i am eating a slice of toast and an apple...lol..its NUTS!! But the way i deal with it now is for example if I know we are going…
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Full of Energy!
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I would first start out by doing a little research!...yogurts, cheese and granola bars are very BAD!!! The key to curbing appetite is combining the right amount of protiens and carbs...a granola bar more than likey has around 10-20 carbs in it...unless its home made...so therfore your metabolism kicks into overdrive to try…
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I would stay away from the scale at least for a week or 2! sometimes the scale can be a little discourging on a day to day basis...because it take a while for your body to adjust...i mean expample your not going to lose 10 lbs over night....so i do it at least every 2 weeks!!
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Im 24! when I did my lab work for an insurance policy my results werent too great so im trying to lose some weight! im on my second week and Im still hangin in there...its tough! but im getting married in march so I need to stay strong so I can look great in my wedding dress!!
