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I know for a fact when I first started using MFP way before it was so popular and being Fit was a thing to show off...I only did daily cardio because that was all I know...I would do 45 mins of the stair master or ellipitical and on the weekend i would do a walk/job of about 5 miles.... I did that for 4 months the first…
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Hi- I just got one for my bday- still getting the hang of it. Please add me https://www.fitbit.com/user/3BTWKX
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@quickcrx702 Thanks While I know more I still don't do better :shame on me: but I am trying..New year new me right LOL...thanks good luck to you too!!!
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Bump- This is exactly how the journal goes it's really a roller coaster....Congrats!!!!