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I also trained for a half marathon before my wedding and it worked like a charm. I used Hal Higndon's training regimen, printed it out and hung it on my fridge so everyday I knew what I had to do to reach my goal. When I crossed the finish line, I had lost more weight than I hoped for and had to have my dress altered to a…
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This is a great site to use to support your fitness goals! Try to set small goals that will lead to your ultimate goal - health! Its a lot easier to envision dropping 5 pounds by next month than to go for 100 pounds in any time range. And make sure you reward yourself for your hard work - go get a manicure or cook yourself…
