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As long as you are over your 1200 base calories you don't need to use up every calorie available. It is only a problem if you go below 1200 because your body goes into starvation mode :)
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I know whatyou mean I get easily discouraged myself. I finally realized I need to NOT weigh myself every day. Too hard on my self esteem. Just monitor your calories, exersize and you will get there. Give yourself time. It took a long time to gain and it will take time to lose. Just concentrate on feeling stronger and proud…
