CrystalKSU Member

I would like to join this group please <3

I am with you! I have been added sugars-free for 15 days. It's been hard but GOD my skin looks better and I feel awesome. I still eat fruit but in moderation and it's making a difference!! I'm also cutting out wheat and keeping carbs low and focusing on portion control which is my major weakness. The cravings get more…

Hi all, I'd love to join this group. I have about 110-120 lbs to lose, after avoiding scales (easy since I don't own one at the moment) had to get on the dr's office scale during my annual checkup and was ..... i don't even have the words..... shocked, mortified, sad, angry, furious, petrified, disgusted.....to see 278…

I am 5'7 1/2 and at the dr's office last week I was finally forced to face my actual weight which I knew had been increasing significantly over past year but without going on a scale I didn't know just how bad: 278lbs. This is absolutely an all time high for me. My goal weight is 160lbs. Only 118lbs to lose. Wow. I have a…

I'm painfully aware of where you are coming from. And sadly regardless how many people, friends, acquaintances tell you you're not alone and have their support and prompting, you will probably feel alone facing a mountain to climb....and you are. Which is not a bad thing.....as the Ben guy said above, it's your deal babe.…

That's funny dude....

Haha awesome... yea I wipe them and hate it when others don't as well. I've almost gotten to the point I wipe them down before AND after each use....and I'm not a germaphobe!! It's just gross!

Crazy big congratulations to you lady..... keep up that awesome progress and momentum. :)

That was really funny. :) MODERATION....I should get that tattooed on my face.

I agree with going to a running store for their free and professional advice....I'm not a runner (yet) but especially because I've had knee problems last time I bought workout shoes I went to a local running store. Ended up buying a pair of Mizuno shoes... best workout shoes I've ever had. They were pricey...usually $180 I…

Hi, I'm going to read this article about sugar but a couple of questions...what do all the "IN" and "Bump for later" responses mean?

Congratulations, that's fantastic :) Enjoy the wedding!