rynlgn01

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  • There are half marathons which is 13.1.. Runnersworld.com has lots of tips. find a beginner schedule and just stick to it... Don't be hard on yourself, if you have to walk a little then walk.. It's just likes any thing, the more you do it the better and stronger you will be!! A 5K is a great place to start... not sure what…
    in I want to try a short marathon Comment by rynlgn01 January 2014
  • I don't know your stats at all, but I think you probably need to bump your cardio up to an hour 4-5 times per week. Myabe start slow adding 10 minutes a couple of times per week then slowly adding.. That would probably help with burning calories as well.
    in Can Medications Be affecting My.......... Comment by rynlgn01 February 2011
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