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Congrats on your weight loss and completing the 5Ks!!! So glad you didn't let those little snots get to you! Keep up the good work!
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I love my nutribullet! My staple ingredients are baby spinach, fresh pineapple and half a banana...then whatever frozen fruit I have. Sometimes the color is nasty but the fruit makes it sweet and well...fruity, I never taste the spinach and the banana gives it a smooth consistency. I'll have a smoothie for breakfast and it…
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Cook diced chicken in olive oil and garlic Throw in a can of diced tomatoes drained Also several handfuls of fresh baby spinach Cook just until spinach wilts Love this! Sometimes I mix in a Tbsp of low fat ricotta...yummy
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I had terrible side effects with Topomax and little to no reduction in the frequency of my migraines. Major alteration in taste, mental fogginess, and numbness and tingling in my hands and feet. Weight loss was the only side effect I hoped for but didn't experience. :(
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OMG!!! You look awesome!!! You've given me hope for my thighs and butt. Buying the NROLFW this weekend!
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Your title is very inflammatory for someone claiming to be asking an honest question. If you were really curious, a title such "what do you order for your child when eating out?" probably would have gotten friendlier responses (not that anyone was rude or mean). Hopefully, you have figured out by now that its not a good…
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Love this...didn't see it as a rant at all. Reinforces what I'm learning through this process...I'm the only one who can get me to where I want to go.
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This...My husband is prior Air Force and my son is Army. My husband always had to have body fat percentage done because he carried a lot of muscle. He's 6'5" and his max weight was 230 when he looks best at about 245-250. At 5'5" and 240-250 this guy would be considered morbidly obese and be given discharge papers. It's…
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Hi Jennifer! I totally understand the turning 40 thing. I turned 40 this past October and decided in December, enough was enough. I started heavier than you and I'm currently just a little under you. Feel free to add me. Good luck!
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This is awesome! Congrats on your 50lbs lost!
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Madea is awesome! Best of luck on your journey...feel free to add.
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I have an FT7 and I love it! I was like you and wanted continuous monitoring. I looked at the HRMs that are just the watch with the sensor on the side. Didn't like them at all! Thought the chest strap for the FT7 would bother me but I've gotten so used to it sometimes I forget I have it on. :)
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I've done Weight Watchers both on-line and the meetings. I find MFP much easier and I'm having better results than I did with WW. May just be that I'm finally really dedicated or may be that I just really prefer MFP. You need to just find what works best for you. I have friends that swear by WW and have done really well.…
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My husband bought me a Polar FT7 for Christmas. Love it and very easy to use.
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Not much of a runner so will be walking/hiking mine. Count me in!
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This made me nearly pee my pants! 60lbs is about what I want to lose. I'll be looking at my weight loss in a whole new way now. Thanks! You look absolutely amazing! Congrats on all your hard work!
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I'm 40 and looking to lose about 50-60lbs. Log every day and try to make an encouraging post on each of my friends' pages daily. Feel free to add me and I'll cheer you on.
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I'd love to join!