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just heard about kelp noodles .. haven't tried them yet, but first chance I get ..
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I am 5'5", 35 yrs old. I have be IF for over a year and love it. I commercial fish in the summer and on the off season I do weight training about 4-5 times a week. I love working out while in a 'fasted' state, if one can really call it that. When I used to eat an early breakfast, I found I was hungry way more than I am…