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Hi All, I just found this board. I need daily inspiration to keep me logging everyday. Im going to add a few of you as friends if you dont mind and please add me as well!
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@Stephanie20685 I agree and my mom has told me the same as well. I cant drink tea after 5 or 6pm the caffeine keeps me awake so I was thinking of getting some crystal light or something as I get tired of drinking water all day long. Thanks for the tip!
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Good luck on your trip. After all that hiking you probably to tired to think a bout a drink!
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Yesterday was hard but it went well! Came home cooked dinner, exercised ate and went to bed. I have half a bottle of wine sitting on my kitchen counter and i heard it calling my name a few times last night but I continued to resist. I think Im gonna pour it down the sink tonight. Im hoping to keep this momentum going.…
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@pramason38 thanks that makes a lot of sense. We control ourselves our thinking and our actions. Its time to take control and make changes to my habits.
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Oh wow Im so glad I found this board! I have been trying so hard to go AF for a while now and its been a real struggle. My problem is wine I love to come home every night and have a few glasses or bottle of wine and then on the weekend my bf and I will drink tequila. I know that drinking makes me feel like crap every…
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I fell off the wagon after losing all my unwanted 60 lbs and started back eating junk drinking and not exercising is how I gained it all back. Not to mention Im strapped to a desk at work all day. I have taken the responsibility and have recognized my mistakes weaknesses and downfalls ( which were hard to admit to myself)…
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I would also love to have some friends on here for support this time around. Please friend me!
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Im restarting for like the 10th time in 2 years. I lost about 60lbs 5 years ago and gained it all back. Im ready this time I feel it my bones lets get to it!
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You look GREAT!
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My bday is June 20th and I'm going to the beach the next week so definitely count me in!!!! Created by MyFitnessPal.com - Free Calorie Counter
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I'm in!!!!!
