MsAnn07 Member

I'm trying for the following on each level: 3 days Shred 1 rest day 4 days Shred 1 rest day 3 days Shred I plan to incorporate some type of cardio 4-5 days a week along with the shred. Hopefully that will make up for my rest periods during the Shred cardio sessions. :)

Day 5 is done.. At the end of the workout my playlist was on 'All I do is Win, Win, Win no matter what!' Right on time! Day 6 tmrw, bring it on!

That dang cardio feels like someone is punching me in the side!! Can't breath bent over..ughhh but its much better!! I will not be broken...not by by Jillian M!!!!!!

I really can't see my hip bone, but I can FEEL it whoooray!!!

Day 4 complete.. Everyday I complete a day is my NSV!!!

What's with the freakin' armpits!!!! I started Monday with a MFP group, and by Tuesday night my armpits were killing me!!! Much better today.

DON'T give up!!! It's really hard the first few days..take some meds and stretch it out. The soreness will go away. I'm on Level 1 Day 3. It gets better every day.

I do 30 min on the elliptical and some stationary biking. Try to get an hour in ontop of the 30DS. I need all the help I can get!

Soo true abut socking her.. I'm a little (a lot) older then most of you but I love to work out to Eminem and Lil Wayne. The beats keep me going!!

I mute Jillian and put on some really loud exercise music! Makes the time pass much faster!! Her voice is sooo annoying! Lol

Exactly what I was going to post!! Today easier but I didn't want to do it!!! BUT WE DID IT!!!

Job well done mom!! I've also voted for your beautiful son. I'm a special needs teacher, and can tell you 'my' kids mean the world to me. Love each and everyone ofthem as they were my own. I'm an advocate for my kids and have almost been fired, because of my fight for my babies. May God Bless you and your family.

Day 2 completed..didn't pass out lol. Much better workout then yesterday :)

What she said, per my Orthopedic foot doctor.

Mapmyrun

Congratulations on your weight loss! Everyday I'm getting my 'Act together' :). Today it took me 2 hours after putting on workout clothes to get out the door. I had to get my act together and just do it! Whenever I want to eat something I also think about the fact I have to log what I out I my mouth. Noticeably I've…

It's all in your head!! Do your research and go for it!!!

Your snacks are yummy! I didn't eat anything before... Glad I didn't.. I was working out so hard...I almost threw up!! After it was time for dinner.

First impressions? Watching the video: ohh I got this How did it go? Please excuse me: $&#%*. What the heck was I thinking...OMG if I pass out please let someone find me!! I finished the 1st day. What day are you on? Day 1 How long until you switch up? I'll keep going until I've done 30 days! Sweating like a Pig living…

Congrats!! It's the small NSV's that keeps us going!

I can see a difference!! Great job!

I plan on watching the entire DVD tonight, and actually working out in the AM! Excited, nervous and determined!

Heard this today at service. "Hurt people...hurt people." Look around...skinny/slim people also are without a significant other so it's not you it's him. Stay strong and find peace within yourself!!

Hi! I've been overweight for the last 18 years. I'm tired. Having a hard time losing weight even though I eat below my calories (most days) and I'm exercising more but the scale will not move. As Dr. Phil says 'Hows that working for you ?" We'll it's not!! I think the shred may help. Ladies please add me and keep me…

Hi! I would like to join the group. I was supposed to start a few weeks ago but didn't make it to the start line. I have my DVD and I'm ready!!!!!

Walmart Pure Protien Whey Vanilla or Chocolate Protien Powder, 1 scoop. Calories 140 Carbs 3; Fat 3; Protien 25; Sugar 2 Very good!

Elliptical with some really good fast music while watching Netflix closed caption. :)

You're reading my mind for my first 4 months..lol

SHUT THE FRONT DOOR!!! You look great, congratulations!