radcliff17 Member

but I synced my tracker right before bed, so it should have already done any adjustments? and yes I excercise between 8 pm and 9 pm and sync right when i finish at the gym.

Has anyone else noticed that there numbers change the next day. Yesterday when I went to bed I had 47 calories left for the day But this morning I flipped back to yesterday to make sure I added an item and discovered that now my calories were in the negative? This is the second time I have noticed this?

Totally agree!

I love the fact that now I can slide my jeans off without unbuttoning!

I found it easier to track my deficit when I got my fitbit tho, because I always know where my burn is compared to what I have eaten.

I lose better when I manage the deficit and I feel better if I find that m y deficit is more than 500 I will eat back to where I should be for my day and I still lose an average of 2lb a week. I don't want to go into starvation mode and screw up my metabolism because I ate too little for my activity level. .

what she said...

and everyone at my daughters highschool knows who "the who" is....

Try my kid just graduated from my high school.....4yrs lol

:)

Me too. I don't panic when I gain. I just feel motivated to be more healthy that day.

i may need to try this for certain things....does this affect the sleep log?

I need a few friends who use fitbit for comparison ...if anyone wants to add me. I just got mine yesterday.

Avacado ...and it won't affect the taste. I put it in every smoothie no matter what the fruit but it has healthy fat,.,,but it's still fat....

sounds yummy to me

I put them in smoothies with fruit and you hardly notice they are there....but I like them on everything else too.

Ok....I will.

I have a friend who does this....

I think this is the greatest post I have read since joining.

I am from Asheville, NC