AlexandraR2011 Member

runsforcookies.com skinnymeg.com mamalaughlin.com these are my FAVORITE!

I LOVE Spinning. I went 3 times a week before I moved. I burned upwards of 6-800 calories per hour on my 170 frame. It also helps if you really mesh well with the instructor. I tried 3 different instructors before I found a favorite. I got sore the first time around but i found my favorite instructor and he properly taught…

Count me in as well I'm about to start my first workout!

Thats awesome! Keep it up!

My goal is 150 ish too! I have a bigger bust and that weight looks a lot better on me than when I was smaller. Good luck!

awesome! I quit drinking soda this summer and honestly I went through withdrawals where I felt like I was going to throw up if I didn't drink something with flavor but I have gotten over it and all I drink is water now. Great job!

I put them in my chicken breast! It's so yummy or put it as a pasta sauce or on toast!

i had to sew my heart rate monitor to be a smaller size since it was already on the smallest size and it wasn't picking up my heart rate!

you look absolutely gorgeous! Congratulations on your marriage!

My miles are around 12 minutes. Its a good pace! My goal is a 5k also and I tried doing the speed mile but it didn't help distance wise. I now focus on keeping my space and can hit about 2.5 miles right under 30 minutes. I alternate days since HIT training is effective (sprint-jog-sprint-jog) So I run my long distance 3…

You look awesome!

Your awesome! Our goals are almost exactly the same! Keep it up! How tall are you by the way?:)

You look gorgeous! I hope to look nice in mine this summer:)

bump. Awesome photos!

great motivation!

bump

you look awesome!

I do hills, I'll raise it up to incline 3 and run at 5 mph and then I'll increase by .5 and go back down for 30 minutes

Thats amazing! Can't wait to read it!

hahha I love jenna marbles!

ughhh no thank you!

I think minestrone soup is good. :) thats what i get from italian restaurants. or wheat pasta with a red sauce:)

Today I noticed that I actually feel comfortable in my skinny jeans. :)

I was at 165 and stopped losing, i ran every day and stuck between 1100-1200 calories. i upped it to 1350 and dropped to 160 in the next couple of weeks. I'm still at 1350 and am now at 155lbs. Give it time, your body needs more fuel for working out so much :)

Do you use resistance on the elliptical? That's probably why, I run hills and burn more calories than running on a flat surface.

Get good shoes and remember it GETS EASIER! When you get tired and feel like you cna't run anymore just remember if you stick with in, in a couple of weeks you'll be surprised on how much easier it gets

I am making buffalo wings!

almond breeze unsweetened vanilla, natures own 50 calories whole wheat bread and I don't eat protein bars but I drink Whey Protein in frosty chocolate and its only 1 gram of sugar. good luck!

cute shorts and a tank top! and a bikini :)

You look awesome! You are my goal