mfdl1

hi,its sounds like you exercise every day,i don't think its weight you are putting on,i think its your body turning up more muscle as muscle weighs heavier than fat,take your measurments in inches and you will find that you have lost inches instead of weight,fat turns into muscle.

hi,i had a blood test to determine why my stomach was swollen,i then found out it was every time I had wheat or gluten,the tests came back and I was allergic to wheat,i stopped taking this and found my stomach is no longer swollen since I stopped all wheat products,but I guess everybody is different,i hope this…

I don't prefer looks or body,PERSONALITY is a big one for me, not someone who thinks they are body beautiful, hate that

make your own then,if your that fussy.

you should like a person for who they are, but a great personality is the key for me, not what they look like.

many thanks for sharing,it makes you think doesn't it.x

well done lads,obviously not just us REAL women wanting to lose some weight then.

my sentiments exactly,like the post.

amazing

Hi,i am fourty this year and struggling with my weight,i started dec last year and have not lost a pound,so hope we can be friends and help each other along.

I also went off the rails over the last few days,but will make up for it,i have been doing a little bit more exercise to make up for all the goodies over Christmas,

I am a mum of five and I am sick and tired of hearing about the celebrities who have got kids but a fit body,they did not look like that through hard work,as soon as the baby is out its a tummy tuck,fat sucked out of them and personal trainers,oh how the rich live,at least we do it through hard work.

Hi,i weigh myself once a week, in the morning would be better as this gives you your true weight,earning calories from exercising is good as it gives you more to eat.:happy:

Hi,i joined 3 days ago because I was sick of my yo-yo weight aswell so I know how you feel,

Hi,i could do with some help and tips if you have any,i joined up 3 days ago.

Hi.i could do with more friends,oh and don't give up.

Hi,i don't weigh myself,i would hate to see the scales suffer,lol,but now that I have joined this site I suppose I will do it once a week.

Hi,i understand how you feel,my weight had rocketed as my husband was laid off work and we had no money coming in apart from his redundant pay,we lived on this for a while,this was march last year, I have five kids and a mortgage to worry about,my marriage is not how it used to be,so I really do understand how you feel,i…

Hi,i have just joined and from the uk. I know how you feel as I have eaten nothing but fruit and veg meals,i think my husband is unfair to as he is also skinny and sits on the settee at night and munches on crap,i wouldn't mind so much if he would do it elsewhere.

Hi,any1 from the UK,or am I on my own?need a friend.

Hi,im new to this,and I would like to keep it up,so we will do it together.

Hi,i am also 39 and new to this site,i have been on many diets and they have not worked,i hope this works for both of us.