amandanicoler93

wow thats great :) wonderful progress keep up the good work girl!!

the insanity workout will defiantly build up ur body strength or if u would like something not as crazy as that one go to this youtube video im doing it :) it is a full body workout it will build your strength. http://youtu.be/ZJ8Zdj0OPMI

Oh man i use to drink Budweiser and yingling and many more beers. Have not since i started eating healthy i figured why drink all that beer like u use to if ur trying to get abs? That is not going to work ur going to get a beer belly at this rate lol and i didnt want such thing so i slowed down and eventually stopped. I am…

Thanks for all the advice every one! Now i am quite hungry :) and cant wait to go shopping for healthy foods.

Hey there my name is Amanda and i am 18 years old. I just recently joined this website for the motivation to stay in shape and eat healthy. I have been slacking alot on working out at the gym, i may look skinny but that does not mean i am in shape and toned, i am working towards being that way again though :) This site has…

You have some great ideas! My mouth is watering reading about this, lol.

After reading all of that i am most defiantly going to be going shopping for all of the following on your list above :) All this information has been very helpful to me and my boyfriend. We have been wanting to eat more healthy and you have helped out that situation. I am taking notes.

http://youtu.be/SmcLB9ObdOM go to this link and do this workout :) you will guaranttee get a toned butt and thighs.

Theres no way to make it bigger unless you gain weight, but you could work it out and build muscle into it, so it is nice and tight! Which is better than just having a big butt. lol. I am working towards tightening up my body as of now. Once i discover new workouts that work i will keep you updated.