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Great job!
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Don't really care for Twinkies. It's an ok pastry. If Im going to blow some calories I prefer to eat a good pastry like Tres Leches cake, red velvet cake, pecan pie....good thing I don't really eat sweets! Last time I had some sweet bread was, about a month ago, maybe? I do prefer Zingers instead of Twinkies. I know its…
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great job!!
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I also have hypo. Actually pretty much my entire family has it! I've been on medication for years now. As long as you stay on your medication you should be good. I lost about 30lbs while on medication just by exercising. If you get off of the medication your weight will come back. Make sure you get regular checkups. Cause…
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Welcome to this board! Hope you find the advice you need to continue your success.
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You look great! congrats on your loss!
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I never really exercised nor play any sports when I was growing up. I have been overweight being from 195 to 200lbs all this time. Since I'm not that tall well the weight shows quite a bit. Then in my late 20's I started running. I had a friend who I would run quite a bit with then my sister got into running big time as…
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Congrats! You can tell a difference. Keep up the good work buddy.
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wow, great transformation!
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very nice!
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Looking for more friends to motivate me or to motivate them! Feel free to add me.
