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I had to give up Starbucks too. And it's been nice on my pocketbook! ;)
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It's so awesome to see so many motivated people in a situation like mine! I can't wait to see how we all motivate each other to get healthier! Today I was "Naughty". I'm a sucker for some queso. I went to a California Tortilla and got lunch. Booo. Nearly my entire day's worth of calories in one sitting. But I'm still doing…
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Oh, I'm in the Greater Washington DC area. :)
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Show him how to take a selfie and then tell him that obviously if my profile shot is of a yellow cat, that the yellow cat knows how to take a selfie... and a good one (notice how I got my entire face in the photo.) The human holds the PSL.
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Show her how to take a selfie with the quadshot pumpkin spice latte.
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The last dietician I saw said it didn't matter what I ate as long as my calorie output was more than my calorie input. Quote "Eat a just Milky Way and 3 Whoppers every day. It's okay. Just be sure to burn more calories than you eat." Yeah, real good advice. I never went back. My doctor gave me several blood tests and then…
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Hi! Cool that you're making a healthy change in your life! I lost 60 pounds in 2013, 50 of it was with Myfitnesspal. :) Then I stopped logging because I knew calorie content, exercise calorie burn, etc.... And I gained 35 pounds back. Boooo! So my advice to you is to stay disciplined and be sure to log everything you…
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My first triathlon involved doing the doggy paddle for the swim (I was sloooow), riding a mountain bike, and walking the "run". My next two triathlons became a breast stroke, a road bike, and a run/walk. Now I'm serious about tri. I pay for coaching and training classes...they really are a good investment if you want to…
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Ewa Beach - dang is it this hot every where else? When I moved to HI, I was told it was comfortable year-round. But I'm dying over here!!!!! I guess sweating this much is good for weightloss, huh?
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I'm going to do the Banana Man Chase, too! I'm soooo excited! I started a program to get me to running a 5K in 8 weeks. I won't be done with the program yet, but I think I will be able to do the run! Or maybe I'll walk, who knows? :) But I'm gonna chase banana men! LOL