zoome360

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  • I just finished my 3rd week of Body Beast. I like it much better than P90X. Each routine is much shorter than P90X. Very short warm up (just a few minutes). Everything is over before you know it. Cardio is way too tough. Man can those big guys move fast. You should be able to figure out what weights to use after the first…
    in BODY BEAST Comment by zoome360 March 2013
  • My current favority is Oatmeal mixed vanilla protein powder and blueberries. - 1/2 cup dry oatmeal + 1 cup h2o - nuke for 2:30 - Stir in 1/4 cup frozen blueberries - Stir in 1 scoop vanilla protein powder You can adjust the oatmeal down to 1/4 cup to eliminate some of the carbs.
    in High Protein Meal Suggestions? Comment by zoome360 February 2013
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