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<img src="http://photos3.mfpassets.com/images/photos/272/251/3272251_1289.jpg">
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Thank you y'all! Really inspiring. The last ten pounds were hard. I had to admitt to myself that my activity level was sedentary because I was a student sitting in class all day, and when I did that and changed my settings on MFP I realized that as a girl who is only 5'4 I need to realize that I only really need 1200-1400…
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Yes. It will work. It does the calculating for you, so if you are honest with what you track you will lose weight. Learn what a cup looks like. Record EVERYTHING, and don't lie to yourself or MFP. :) I started in January and I have lost 13 lbs so far, I had been trying to diet for a year with limited success (yo-yo effect)…