trisaratops

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  • Thanks everyone. I couldn't find it in the database but I found a website that may be helpful for some others who need to shovel. http://www.sparkpeople.com/resource/calories_burned.asp It has other exercises too. I just put that I was walking into my exercise diary thingy and changed the calories and the time to what the…
  • Thanks everyone! I got a workout DVD... crap I don't remember what it's called. But there are 12 minute cardio and yoga workouts on it. I'm also going to try to get outside to walk a few times a week as the weather seems to be getting slightly better. Does anyone know if the workouts in Seventeen magazine work? I still…
  • Oh wow. I made major typos! My goal is to lose 20-27 pounds. My ideal weight is 160, so here's to a new year! :D
  • I'm in! My goal is to lose about 20 pounds and get down to 150. 5 pounds a month sounds good to me. How I'll do it: cut back on sugar and salt, not neccessarily count calories but eat healthier, and exercise at least 3 days a week
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