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i began keto eating on 11/25/2013 and i need keto friends too. You can add me.
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I read the book and I have been wheat free for almost 2 months with the result of 13 lbs weight loss, clearer thinking, no migraines and no energy dips in the afternoon. Pain in my knees are gone too:) I did indulge sometimes and I paid with headaches and moodiness. I am very happy to find this group. I hope that we…