cbear1313

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  • I was stuck at my previous weight for 2 months so decided to try Almased. I created a "modified" Bikini Plan for myself - for 5 days I did 3 a day with 2 glasses of tomato juice as snacks. For the next 5 days I did 2 a day with a salad topped with chicken for lunch and 2 glasses of tomato juice. I lost 8 lbs. I found…
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