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I started at 245. I hated being that weight. Today I weighed at 233. Not much lost yet, but i just started recently. One thing I discovered calorie counting, some foods like a small cube of cheese that you think is harmless like 20 calories is actually closer to 100. It is insane. I understand food much better now. I feel…
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Not as much as prevous years, but today's work party proves its difficultness. I had no idea how to count the calories since it was all potluck style. I think I estimated in the right area. I guess a lite supper. I am going to bake this year but not eat my baking - give it all to my family.
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I just started yesterday. I am looking to lose 80 to 90 pounds.