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Here's one I like -- Paleo Pancakes http://www.marksdailyapple.com/almond-banana-pancakes/ Here's a variation http://detoxinista.com/2012/01/paleo-pancakes/
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I have one day of Insanity left and managed to add 6 lbs, but weight gain was my goal. I feel good and see an increase in muscle mass and definition when I look in the mirror. I agree with the comments that success shouldn't be judged on the scale but by how you look and feel. I like this article:…
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I let the dvd continue. I've progressed to the point where if I rest, it's not for very long. Just enough to catch my breath.
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One week to the Insanity finish line for me. It's been great. Anyone worried if they can do it, my advice is to take a break in the exercises when you need it but stick with it. You'll be surprised at how quickly your fitness ramps up.
