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When I'm drenched with sweat and my muscles are shaking! When I feel drained and energized at the same time.
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The whole thing .... is that an option!
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Bacon House Down
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I LOVE LOVE LOVE running in the rain. It's amazing how refreshing it is. Plus the weird looks make it most entertaining. If it's a completely down pour YouTube or I have some Beachbody workouts I love doing.
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My problem is the ones that are supposed to work really well aren't made in my size. 40DDD. If anyone finds one that does let me know cause my chin takes a pounding. JK! But seriously I wish they did make them bigger. That would solve so many problems.
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Nothing really makes runs comfortable for curvy girls. I wear a regular with a sports bra and then a tight tank on top then my shirt. Sometimes if I really go all out it still hurts when I'm done. If the bra's too tight I feel like I can't breathe. Damned if you do damned if you don't.
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Kentucky Deluxe. UUgggghhhh!
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Neon Dash March 29th Retama Park it's a night run! SUPER EXCITED!!
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I'm starting today! Feel free to add me.
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I hear all these stories about Planet Fitness I go there and the location I go to doesn't care what you do. I hear people grunt, drop weights and they never say anything. One of the guys who works there grunts and drops weight all the time. I think it's only certain locations that are crazy like that. I enjoy for now while…
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Spaghetti squash .... blahhhh
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I wipe them down when I use them for squats and I know I dripping sweat. Other than that I don't.
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I plan my meals and my workouts for the week. Prep days are Sundays and everything is in its own container ready for me to grab! Makes things easier for me if I don' t have to think about it.
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Feel free to add me if you like!
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Abs
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The gym then dinner with all my single ladies!
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I always thinking in terms of sticks of butter. 1lb is 4 sticks of butter. So you lost 8!! That's a whole lotta butter. You want slow progress it lasts longer. Your body will adjust and maintain so you can keep it off. Keep you're head and realize that any progress is good progress!
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Beautiful eyes!
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I had the same experience. I actually avoided the free weights because it looked like such a boys club. I sucked it up and blasted my music and never looked around. Now guys actually make space for me and speak to me. You have to prove that you deserve to be there just as much as they do. Don't let them intimidate you.…
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Hmm usually 105 hoping to move up next week.
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@solarpower03 .... Hard to pick just one .... gotta go with the booty!! Or the abs .... maybe the arms!! To hard of a decision I'll take them all
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I'm a little confused .... U actually can't have a bowel movement from the eating or do you mean Super BOWL Prep? Cos I have idea for both .....
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A liquor store, but that's about it ... right now!
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Swimming is a fantastic low impact cardio exercise. It never hurts to switch things up. Honestly when it comes to results you'll get results regardless if you put in the work and are making healthy food choices. IMO
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Definitely stretch and make sure you're wearing good supportive shoes. Running on pavement has a bigger impact on the joints or at least I feel like it does.
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Man my eyes are puffy hope they go down!!
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My diary is open! Feel free to add me :-)
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I simply look in the mirror and realize I want my flab to go away. Plus I really like the workout I'm doing. I want it gone more than I want to sit on the couch and watch a movie. You gotta find your own motivation! Gotta think of it more of a reward than work. That's just my opinion!
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Rockin Roll Half Marathon San Antonio :-) my first one!
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Hi I'm Brandi! I'm on here A LOT! Feel free to add me! I'm a blogger! I love to motivate and be motivated! 2014 is going to be a good year!!
