We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

rgood1995

Replies

  • Old post! But just adding, I'm doing the Big Breakfast thing right now, and it really does work. I have around a 600 calorie breakfast at 8:00am, and then I'm not hungry again until 2:30ish. Having a big breakfast early starts your metabolism for the rest of the day, and you need the food since you were fasting for 10…
Default Avatar