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Although I have just started. I have lost 14lbs in about 5 weeks. I have decreased fried foods which decreased my fat intake, Iam eating more vegetables and fruit, I eat small amt. of carbs and most important, I am going to the gym [moving]. Looking for a life style that is healthy and productive.
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I am new to this site and I am glad I came b/c I see real people like you. You look great!!!. you have encouraged me today. Thanks
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Keep up the good work. Its encouraging.
