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You tell em girl! I don't often get on the message boards due to the negativity, flirting or putting people down. This is not FB but people seem to treat MFP like it. You keep pushing and ignore anyone who says otherwise! Blessings on your journey!
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I've lost an elephant heart! lol... cool?
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Yes!!! lmao
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I'm not a big eater but adding protein bars and shakes have helped increase calories, protein and energy! Hope that helps
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I suffer from IBS-C which causes constipation no matter ho much fiber I intake or water I drink. If this isn't normal for you then just wait until you see a change. If you still have a problem going you might want to see a GI doctor.
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GREAT JOB!!!!! So inspirational!