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Doritos with cottage cheese???? Like topped with it?? Really?? That's a new one... I'm trying to imaging what that tastes like.... Lol I never considered what I ate as snacks. I put turkey breast or smoked ham or chicken sausage with cheese on lettuce, finish it up with a bit of mayo or spicy mustard. Around 200 calories…
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If you don't eat enough calories according to mfp it won't complete either..
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Yes.. Even a lot of granola is to sweet for me now. I love whiskey and gingerale, but have to cut it with soda water or it's too sweet now. And my beloved honey..i love it, but it's so sweet I can only have a taste so it's not worth it.. I do love Klondike bars and chips though... So I just don't buy them. Don't even go in…
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Ha! I used to eat like this. I didn't know it had a name. I always thought I was just weird as I sat down to my overflowing plate of food, while everyone else had small portions. I still use an entire bag of frozen veggies with about 12oz of chicken when I have stirfry. And no rice, I dont like it much, but family think…
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I'm a minimalist.. I pack the dehydrated packs. Baby carrots, pre boiled eggs, protein bars, nuts, a few pieces of fruit, canned tuna or the single serve bagged one, tea, Oatmeal packets. Last time I went I got crazy and brought turkey burgers and sausage. The mountain home dehydrated packs are pretty good. Eta. And BEER…
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Plain Greek yogurt with fruit and protein granola (mine has chocolate in it) Chicken any way... Use Greek yogurt as sour cream Eggs many many ways I will also put an egg on a turkey burger patty with some cheese and call that breakfast.
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I read to fast or I'd soooo do this
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Eh.. I ate 1200 calories for two years and lost 80 pounds. I was never hungry. I put it back on due to severe depression (which I'm still battleing) and totally not caring about anything. I'm trying to get back to it now. I don't find it hard to do the 1200 thing. I find it hard to find the motivation to do it and keep…
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Habanero mustard!!! I'm in love <3 <3
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Tuna on salad or crackers, mix with avocado instead of Mayo String cheese Cottage cheese and/or Greek yogurt mixed with fruit/protein powder/jelly/etc... I prefer the 0% for both of these Add cheese to your meals Add egg whites to your egg dishes Add ham or chicken to scrambled eggs Hard boiled eggs are easy quick and you…
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Jameson on the rocks
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Haha....one drink isn't a problem... I can fit one a day in easy... The problem is i like more then 1. Lol.
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OK.. The Dr said fit people have lower heart rates, but didn't know much else for me. So its good then. In the mornings its low 40s. Without a chest strap of course. I know...in 2014 I was running up to 10 miles and it wasn't a big deal until around 8 . anyway. I will get back to that
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I like the misfit...its not a hrm though...but it inexpensive, easy to use and water proof.
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I do the spartan workout of the day currently. I also have their get ready for a race training plan that I am trying to do. Its mostly body weight exercises.. Its kick *kitten*!
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I walk my dog...my thoughts are random and usually dark and tend to follow the same path. I walk wherever, neighborhoods, trails, parks. Day or night, no matter the weather. I can't listen to music. Length depends on mod and weather....anywhere from 1-6 miles currently. I'd do longer though. Sometimes I say hello,…
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Well...my phone one...but I get the same at the Dr and with the wrist one. I'll also take it manually.
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I enjoyed my gym, but I had very active workouts. My warm ups would be basketball. I did agility and dynamic lifts. I'd pull the sled around the gym, do wall ball squats, use the trax system, swim, zumba, kickbox, do HIIT training. The gym is what you make of it. If its boring its either the wrong gym or the wrong workout…
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Haha...my closet looks like an athletic clothing store. Lol..I'd also add havung more sports bras then you can fit into one drawer. Lol
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I don't have the foods I over eat in my house. If its not here I can't eat it. If I have to cook, I'm gonna cook something healthy. I have no choice since that's all I have here. If its here I eat it. I also despise logging the bad days. I do, but I hate actually looking at the totals. That helps me not buy those foods as…
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When I was lifting I had to eat more. I didn't lose weight but I did get smaller. That's really what you want anyway.
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Ummmmm... Pretty sure I not only.choose to purchase that tuna but.then proceeded to open the can and put it on my salad... I'm pretty sure it didn't magically appear there on its own.... And if it did im about to make some money! Lol
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I eat low carb.high protein 50 lbs gone... And healthy as can be. And healthier then when I ate a high carb diet. I am also fuller longer and more satisfied then I was before and I have more energy which is saying something. Since I don't even.want to get out of bed. I'm glad this works for you... But we ate.Not cookie cut…
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Common core at its best!!! Haha #winning
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I find the kiss method seems to work the best... (Keep it simple stupid! Lol) I stir fry chicken a lot. I use Pam on the pan, then onion, garlic. And cubed chicken pepper and salt depending on the sauce I'm using. I put frozen veggies in the pan and then my sauce and a little water. My sauce is either ginger and soy…
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My.family eats whatever they want.. And one has lost 50 the other 40 in 4 months. So there's that. I eat some but not a lot and I'm down 35 in the last 4. If it works for you do it
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If by junk you mean alocohol then yes.. Lol. Seriously I eat some junk but mostly pass on it.
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I usually do this
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Coffee 2 eg Tomato Avocado Cheese Wasa crispbreeas or Melba toast Hymalian pink salt and pepper Sometimes I add bacon or sausage or ham steak.
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Breakfast!