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Congratulations!! You look Awesome!! Very Inspiring!!!!
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How Many Calories?
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I'm in!!!
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You can do this. You are obviously at a point where you are ready to make changes and that's the number one thing. Tracking truly does help to keep yoorself accountable for everything you eat. You can do so many things for excercise which do not include gym equipment or running in public. If you love to cook and prepare…
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Fell free to friend me. I love and need encouragement. I think Turbo Jam is a very fun workout. Most likely the funnest I have done!!
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Feel free to add me also--Support is always encouraged here--I too have a long journey and am taking the bull by the horns:smile:
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Hi Marie--We can beat anything we put our minds too!! I have a lot of weight to lose!! No more sitting on the couch watching The Biggest Loser while eating a bag of chips for me:laugh: And yes I actually did this:wink: Kind of a wake up call!! Ready to turn a new leaf.
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I'm turning 40 this year and also at my heaviest!! Let's get rid of some of this UNWANTED weight.:happy:
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Looking for weight loss friends to help me in my journey. I'd be more than happy to give support when needed. Like every time a delicious commercial comes across the TV;) LOL:laugh:
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Just finished my first workout--Very sweaty- I am very out of shape but going to stick to it!! Not sure how to place the exercise in to track it. It doesn't come up in the search engine. Can anyone help me out with this?
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I am with you-I too needs some encouragement and friends to take the journey. I will keep myself accountable to track everything!! It truly does make a difference. I am also a beginner with alot to lose:)
