Replies
-
treadmill is the best means to burn calories. put the treadmill at an elevated height and go as fast as you can for as long as you can. will burn far more calories that way than an elliptical. The only way a elliptical is better is if your knees can't bear the weight of running or walking very much.
-
With the added help you'll get from MFP in addition to the help your already getting, you will be able to accomplish your goals.
-
Good day to you lfischer :D. Its good to know there are a number of people in our society who want to go down in weight and save money now and in the future. Good job on doing the hardest thing, getting the ball rolling. Stay with it and you and your husband will meet your goals. Best wishes.
-
There is also a long term goal regardless if this works or not. Thanks for the tips given thus far.
-
Ok well will let ya'll know how it goes.