Missrye

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  • Personally, I have no self control, so I have had to force myself to have control by stripping my pantries and refrigerator of anything and everything that is unhealthy. For sweets, I eat fresh fruits, and for meals I stick to lean proteins (fish, chicken, and VERY rarely red meat - and I do mean rarely). I have also…
    in Help with food choices Comment by Missrye March 2013
  • I really like EAS advantEDGE shakes, they are a little more expensive (about 5-7 dollars for a four pack) but I think they taste the best and have a lot of nutrients.
    in Protein Shakes ladies?! Comment by Missrye March 2012
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