rsharper97 Member

When I had to start buying 2xl sweatshirts to be comfortable. I remember when the larges were comfortable. I said enough!

What a tremendous success. You look awesome!

What an awesome transformation. Thank you for sharing!

My NSV occured on Sunday. I was getting ready for my Grandfathers 90th birthday party and I put on a pair of black dress pants I wear to work all the time. My 13 year old daughter told me they were too big. I retrieved a pair of black dress pants from my closet that are a size smaller and have not worn in almost 2 years.…

We all have bad days (weeks, months). Its how you decide to make a difference afterwards that is important. No one is perfect, and sometimes the slip is what we need to get us back on track and ready to go. Don't let this deter you from your goals. You can do this because reaching your goals will be the ultimate reward!

Awesome transformation. Congrats on all the goals you have reached!

What an amazing transformation. Thank you for sharing. My scale has not moved much but my body is looking better in the mirror because of working out. This just gives me more encouragement to continue!

Banana pudding Super Bowl Sunday. I ate way too much and felt sick afterwards!

I always do group classes but I rely on myself to get there. I have tried to work out with friends in the past but have always gotten frustrated when they weren't as dedicated as me and made bad excuses as to why they weren't going to the gym. It's just easier to be accountable to me.

The first 2-4 weeks of weight loss is when you will lose the most significant weight. After that, you will lose less. It is not healthy to lose more than 2lbs a week. I am just as impatient so I can understand what you are going through. Hang in there, you can do this.

I think its great you were able to stick to your guns and not indulge. It is a very tough situation you were in but I think you handled it beautifully!

Thank you for posting this. It should be a must read when you join MFP so you can readily understand most posts.

Wow, what an awesome transformation. So inspiring. Congrats on on of the goals you have reached!

I'm in. We do some of them in class so that will make it a little easier.

Done, wow that hurt!

I'm in!

Wow, what a transformation. Congrats on your achievements!

Thank you, I am in!

I can't access You Tube from work, can someone describe the exercise for me?

Congrats on meeting your mini goals. I can relate to what you are saying. It's like we prove we can do it then once we accomplish it, we sabatoge ourselves. Good luck on your weight loss journey and know that you can continue to lose and be a winner!

I have used Weight Watchers in the past and it worked, but I think MFP is so much better because of the support you receive on her. There is also so much info you can get just from reading the forum posts. I am on here everyday and am really addicted. Feel free to add me if you would like.

I just built it into my database as cardio and in the comments I put what it is.

That must have been a great feeling. Congrats on your NSV and good luck on your weight loss journey!

That is such an inspiring story! Thank you for sharing.

Most of my friends I have obtained from the Community boards. I have picked them because they share some of my same goals and are also looking for supportive friends. I wish you luck!

Congrats, it must be a great feeling!

Congrats on your NSV, that is a great accomplishment!

That happened to me last week, although it was 4 lbs for me. I think its the exercise part because that was the only thing I increased. This week I lost those 4 lbs plus 1 more pound, so don't give up. It will happen!

congrats on your weight loss and your NSV!

This ^^^^^